This video gives helpful advice and guidance on what to do 4-6 weeks after a severe ankle sprain. Mr Andy Goldberg MD OBE, consultant orthopaedic surgeon hosts the video alongside six leading physiotherapy experts, Tony Betts, Harinee Ohri, Chris Myers, Jessica Rider, Matt Todman, and Sam Wilde, who demonstrate exercises that you can do once the ankle swelling has settled down and you want to get back to work and to peak performance. This advice is especially helpful as our experts guide you on what you can do at home during the Covid-19 (Coronavirus) Pandemic.